Marla Ahlgrimm Explores The Myths And Potential Benefits Of Lemon Water

Lemon water, a simple mixture of lemon juice and water, is a popular drink that’s touted for its various health benefits. And while Marla Ahlgrimm says it’s not a cure for any type of disease or condition, it does offer some advantages over sugary drinks. 

 

Today, Marla Ahlgrimm discusses this refreshing alternative to soda. 

 

Hydration 

 

Water is crucial for overall health and well-being. Drinking plenty of water helps to contribute to body regulation, including nutrient transportation, body temperature, and digestion. While adding lemon does not significantly enhance water's hydrating properties, Marla Ahlgrimm notes that it may encourage some individuals to drink more and more often. 

Marla Ahlgrimm : Relationships – Good And Bad – Affect Your Health

Humans are social creatures, and Marla Ahlgrimm says that means we need other people. We also need love, and that means having a supportive partner. Unfortunately, in our quest to couple up, we often accept less than we deserve. 

 

According to Marla Ahlgrimm, toxic relationships can and do have an impact on your mental and physical health. The negativity, stress, and anxiety involved in maintaining these relationships takes its toll in many ways. 

 

Mental Health 

 

For your mental health, Marla Ahlgrimm says that toxic relationships can trigger depression and anxiety. The feeling of constantly being on edge, having to walk on proverbial eggshells, or bracing for criticism (or worse) can weaken your mental health. 

 

Being in a negative situation can also chip away at your self-esteem. When you’re constantly led to believe that you aren’t good enough, you begin to believe it’s true. Marla Ahlgrimm says that this can cause issues in other parts of your life, including relationships with friends and family and your job as well. 

 

Seriously toxic relationships can even cause PTSD. If you experience violence and constant negativity, it can take months to years to fully recover. 

 

On the reverse side of this coin, healthy relationships can improve your mental health. When you have a partner that you can rely on for emotional and other types of support, you are more at ease in life. You have a rock to lean on when things get tough and a partner to enjoy life with during the good times. 

Marla Ahlgrimm Discusses “Phantom” Pregnancies

According to hormone specialist Marla Ahlgrimm, pregnancy is a time in a woman’s life when her body changes rapidly thanks to a combination of a growing fetus and increasing hormone levels. However, there have been many documented cases of women experiencing what they thought was pregnancy only to go into “labor” to find there was never a fetus. 

 

So What Causes These Phantom Pregnancies? 

 

Marla Ahlgrimm says phantom pregnancies are rare. However, hormonal changes are often the culprit. As a woman’s hormones fluctuate throughout her menstrual cycle, she may mistakenly believe she’s pregnant, especially when she is more bloated and irritable than normal. Women who don’t typically experience breast tenderness during their cycles may also suspect pregnancy when this occurs for the first time. 

Pharmacist: A Great Job For Women

As recently as the 1960s, only about 10% of pharmacists in the United States were women. Today, that number is closer to 68%. There are many reasons for the sharp uptick in women working as pharmacists. These range from greater access to education to women wishing to pursue a career instead of or alongside motherhood. But what does it take to become a pharmacist? 

 

According to Marla Ahlgrimm, pharmacists are essential members of the healthcare community, and they play a critical role in ensuring that patients receive the right medication at the right dosage at the right time. These individuals are responsible for dispensing medications, counseling patients on proper drug usage, and helping to monitor for side effects. Pharmacists also provide education and counseling on many different health topics, including disease prevention and medication management. 

 

To become a pharmacist, Marla Ahlgrimm says that you have to earn a degree of pharmacy from an accredited pharmacy school. The Pharm.D. program is a four-year program that usually requires two years of pre-pharmacy coursework followed by four years of professional pharmacy study. 

Marla Ahlgrimm: How Do Hormones Affect Body Shape?

As women, we all know that we are not shaped exactly the same way as each other. However, Marla Ahlgrimm says that many women don’t know that their hormones can affect the shape and size of their bodies. 

 

What Are Hormones? 

 

Simply put, Marla Ahlgrimm says that hormones are chemical messengers that tell the body how to metabolize, grow, develop, and reproduce. These invisible and naturally-occurring chemicals also play a role in determining body shape. 

 

Marla Ahlgrimm explains the different hormones affect different aspects of the body and its composition. Estrogen, for example, is responsible for many characteristics of the female body, including breasts and hips. Too little estrogen, and a woman may have smaller hips or smaller breasts. Similarly, testosterone affects things like muscle mass. So too much testosterone can leave a woman with a more athletic build. 

 

Further, hormone levels change throughout a woman’s lifetime thanks to age, pregnancy, menopause, and more. These changes can also affect a woman’s body shape. 

Marla Ahlgrimm Expounds On The Importance Of Cervical Cancer Screening

Cervical cancer is one of the most common cancers among women worldwide, says Marla Ahlgrimm. The leading cause of cervical cancer is the human papillomavirus (HPV). HPV is very common and is spread through sexual contact. Fortunately, most people who have HPV never develop symptoms or cervical cancer. However, Marla Ahlgrimm says that some people experience cell changes within their cervix. These eventually lead to cancer if not caught and treated. 

 

According to Marla Ahlgrimm, cervical cancer screening is the best way to detect early issues. Screenings can help point doctors toward cell changes in the cervix before they turn cancerous. This allows for early treatment, which may save lives. 

There are two types of screening for cervical cancer. These are the Pap and HPV tests. 

 

Marla Ahlgrimm explains that a Pap test, or Pap smear, looks for abnormal cells in the cervix. This is typically done by an OB/GYN or other healthcare provider and involves inserting a speculum into the vagina, allowing for a view of the interior of the cervix. A small brush or swab is then used to collect cells from the cervix. These are sent to a laboratory for examination. 

Marla Ahlgrimm On How Hormones Affect Women’s Bodies Throughout The Years

Hormones are the chemical messengers that travel through the highways and byways of our body (our bloodstream), and they control every important function of our body. Hormones are responsible for growth, development, metabolism, reproduction, and mood. And according to women’s health expert Marla Ahlgrimm, hormones play a major role in how women’s bodies are constantly changing throughout their lifetime. 

 

Hormones And Adolescence 

 

Marla Ahlgrimm says that girls experience a surge of hormones during adolescence. Estrogen and progesterone levels rise, and this injection of reproductive hormones triggers the development of breasts, hips, and pubic hair. Hormones are also responsible for the start of a woman’s menstrual cycle. 

 

Hormones In Adulthood 

 

Hormones remain important throughout women’s adult lives, says Marla Ahlgrimm. They continue to play a role in each system and each function. For example, Marla Ahlgrimm says that estrogen works to keep the bones strong and the heart healthy. Likewise, progesterone works to regulate the menstrual cycle. Other hormones, including testosterone, also play a role in women’s physical and emotional health.